Workouts

Sunday 1/14/24 @ 4:57 PM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 3:39 PM
Difficulty: 6.13 / 10
 
20 min 2000s Row
Katie Wang
Sunday 1/14/24 @ 3:11 PM
Difficulty: 6.9 / 10
 
10 min Warm Up Row
Becs Gentry
Sunday 1/14/24 @ 2:58 PM
Difficulty: 5.23 / 10
 
20 min Pop Ride
Robin Arzón
Sunday 1/14/24 @ 2:29 PM
Difficulty: 6.91 / 10
106kj
67rpm
41%
15mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/13/24 @ 3:13 PM
Difficulty: 4.58 / 10
 
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 2:50 PM
Difficulty: 5.73 / 10
 
20 min Premiere Row
Becs Gentry
Saturday 1/13/24 @ 2:25 PM
Difficulty: 6.18 / 10
 
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 1:57 PM
Difficulty: 7.05 / 10
97kj
64rpm
41%
15mph
20 min Move for You: Row
Katie Wang
Friday 1/12/24 @ 12:38 PM
Difficulty: 7.19 / 10