Workouts
15 min Strength Roll Call: Core
Ben Alldis
Sunday 1/14/24 @ 3:39 PM
Difficulty: 6.13 / 10
106kj
67rpm
41%
15mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/13/24 @ 3:13 PM
Difficulty: 4.58 / 10
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 2:50 PM
Difficulty: 5.73 / 10
97kj
64rpm
41%
15mph