Workouts

20 min Cher Ride
Mila Lazar
Saturday 9/23/23 @ 5:12 PM
Difficulty: 7.29 / 10
113kj
66rpm
43%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/22/23 @ 2:42 PM
Difficulty: 6.94 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 9/22/23 @ 2:32 PM
Difficulty: 6.94 / 10
 
20 min Advanced Beginner Run
Susie Chan
Friday 9/22/23 @ 12:56 PM
Difficulty: 6.05 / 10
 
Thursday 9/21/23 @ 8:59 PM
Difficulty: NaN / 10
 
20 min Broadway Ride
Bradley Rose
Thursday 9/21/23 @ 12:14 PM
Difficulty: 6.78 / 10
106kj
68rpm
41%
15mph
20 min Full Body Strength
Ben Alldis
Wednesday 9/20/23 @ 11:3 AM
Difficulty: 7.13 / 10
 
20 min 2000s Pop Run
Jon Hosking
Wednesday 9/20/23 @ 10:33 AM
Difficulty: 6.72 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 9/19/23 @ 12:24 PM
Difficulty: 7.02 / 10
79kj
65rpm
42%
15mph
15 min Climb Ride
Ben Alldis
Tuesday 9/19/23 @ 11:56 AM
Difficulty: 7.61 / 10
80kj
62rpm
43%
15mph