Workouts
30 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 9/27/23 @ 11:31 AM
Difficulty: 6.48 / 10
177kj
68rpm
43%
16mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/26/23 @ 12:20 PM
Difficulty: 6.34 / 10
30 min Christina Aguilera Run
Becs Gentry
Tuesday 9/26/23 @ 11:33 AM
Difficulty: 6.74 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/25/23 @ 2:8 PM
Difficulty: 6.51 / 10
25kj
62rpm
41%
15mph