Workouts

20 min Full Body Strength
Callie Gullickson
Wednesday 1/17/24 @ 12:30 PM
Difficulty: 6.05 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 1/17/24 @ 11:54 AM
Difficulty: 7.46 / 10
156kj
66rpm
42%
15mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 4:3 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 3:38 PM
Difficulty: 0 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 3:16 PM
Difficulty: 6.26 / 10
 
30 min Move for You: Walk
Jess King
Tuesday 1/16/24 @ 2:25 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Monday 1/15/24 @ 10:12 PM
Difficulty: 6.82 / 10
 
20 min Endurance Row
Ash Pryor
Monday 1/15/24 @ 2:44 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/15/24 @ 2:7 PM
Difficulty: 7.09 / 10
98kj
63rpm
42%
15mph
Sunday 1/14/24 @ 6:39 PM
Difficulty: NaN / 10