Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/7/23 @ 1:23 PM
Difficulty: 6.52 / 10
100kj
65rpm
41%
15mph
107kj
71rpm
39%
15mph
105kj
68rpm
41%
15mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/6/23 @ 11:26 AM
Difficulty: 7.55 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/6/23 @ 11:24 AM
Difficulty: 7.55 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/5/23 @ 3:3 PM
Difficulty: 7.63 / 10
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/5/23 @ 2:33 PM
Difficulty: 7.65 / 10
103kj
61rpm
37%
13mph