Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/13/23 @ 1:2 PM
Difficulty: 6.58 / 10
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/11/23 @ 10:6 PM
Difficulty: 6.45 / 10
20 min 1989 (Taylor's Version) Row
Matt Wilpers
Saturday 11/11/23 @ 9:40 PM
Difficulty: 6.14 / 10
10 min British Rock Arms & Shoulders
Jermaine Johnson
Thursday 11/9/23 @ 11:32 AM
Difficulty: 7.2 / 10
139kj
61rpm
42%
14mph