Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
Difficulty: 7.46 / 10
246kj
67rpm
42%
16mph
20 min Turkey Burn Row
Matt Wilpers
Thursday 11/23/23 @ 12:56 PM
Difficulty: 6.61 / 10
 
15 min Tabata Row
Alex Karwoski
Wednesday 11/22/23 @ 3:57 PM
Difficulty: 7.76 / 10
 
20 min 2000s Row
Alex Karwoski
Wednesday 11/22/23 @ 3:25 PM
Difficulty: 6.69 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/21/23 @ 4:36 PM
Difficulty: 7.08 / 10
 
10 min 80s Row
Alex Karwoski
Tuesday 11/21/23 @ 4:6 PM
Difficulty: 6.54 / 10
 
20 min Listening Party Row
Katie Wang
Tuesday 11/21/23 @ 3:33 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 11/20/23 @ 12:15 PM
Difficulty: 6.42 / 10
 
Extra 10: Low Impact Ride
Ally Love
Monday 11/20/23 @ 12:4 PM
Difficulty: 5.55 / 10
44kj
74rpm
35%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 11/20/23 @ 11:39 AM
Difficulty: 6.87 / 10
105kj
73rpm
39%
15mph