Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 11/27/23 @ 2:52 PM
Difficulty: 7.3 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Sunday 11/26/23 @ 4:58 PM
Difficulty: 6.35 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 11/25/23 @ 5:31 PM
Difficulty: 7.07 / 10
99kj
61rpm
43%
15mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:49 PM
Difficulty: 3.25 / 10