Workouts

Extra 10: Chest
Ben Alldis
Friday 12/15/23 @ 12:26 PM
Difficulty: 7.15 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 12/15/23 @ 11:41 AM
Difficulty: 5.77 / 10
 
30 min Holiday Ride
Robin Arzón
Thursday 12/14/23 @ 11:45 AM
Difficulty: 7.14 / 10
161kj
64rpm
43%
15mph
20 min Full Body Strength
Ben Alldis
Wednesday 12/13/23 @ 12:17 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jon Hosking
Wednesday 12/13/23 @ 11:33 AM
Difficulty: 6.5 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/12/23 @ 12:43 PM
Difficulty: 6.08 / 10
 
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 11:58 AM
Difficulty: 7.21 / 10
169kj
68rpm
42%
16mph
10 min Chest & Back Strength
Rad Lopez
Monday 12/11/23 @ 12:44 PM
Difficulty: 6.33 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 12/11/23 @ 12:20 PM
Difficulty: 6.57 / 10
 
20 min Shadowboxing
Selena Samuela
Monday 12/11/23 @ 11:47 AM
Difficulty: 6.96 / 10