Workouts
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 1/20/24 @ 3:55 PM
Difficulty: 6.92 / 10
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:56 PM
Difficulty: 8.45 / 10
246kj
64rpm
43%
15mph
15 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 2:54 PM
Difficulty: 6.27 / 10
168kj
64rpm
44%
16mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 12:53 PM
Difficulty: 3.83 / 10