Workouts

30 min Power Zone Ride
Denis Morton
Friday 12/9/22 @ 2:10 AM
Difficulty: 7.35 / 10
417kj
87rpm
51%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 4:1 PM
Difficulty: 6.58 / 10
380kj
91rpm
48%
22mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 11/29/22 @ 1:54 AM
Difficulty: 9.36 / 10
368kj
87rpm
57%
25mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 11/29/22 @ 1:36 AM
Difficulty: 5.85 / 10
145kj
98rpm
40%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/8/22 @ 3:9 PM
Difficulty: 6.45 / 10
402kj
89rpm
49%
22mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 7/13/22 @ 12:17 AM
Difficulty: 6.53 / 10
454kj
92rpm
51%
23mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/1/22 @ 11:46 PM
Difficulty: 6.76 / 10
447kj
84rpm
54%
23mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/1/22 @ 11:45 PM
Difficulty: 6.76 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:55 AM
Difficulty: 8.42 / 10
504kj
97rpm
51%
24mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 1/8/22 @ 7:10 PM
Difficulty: 6.43 / 10
433kj
91rpm
50%
23mph