betterman4
USA
Total Rides: 155

Following

betterman4
USA
Total Rides: 155

Following

Workouts

15 min Low Impact Ride
Matt Wilpers
Wednesday 4/29/20 @ 11:46 PM
Difficulty: 5.01 / 10
View Class
108kj
77rpm
43%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/29/20 @ 12:27 AM
Difficulty: 2.88 / 10
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11kj
79rpm
24%
10mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 4/29/20 @ 12:4 AM
Difficulty: 9.51 / 10
View Class
250kj
91rpm
47%
22mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 4/28/20 @ 11:45 PM
Difficulty: 5.56 / 10
View Class
88kj
90rpm
35%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/27/20 @ 10:38 PM
Difficulty: 8.03 / 10
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186kj
89rpm
43%
19mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 4/27/20 @ 10:8 PM
Difficulty: 6.66 / 10
View Class
234kj
96rpm
44%
21mph