betsyflan
Mpls, MN
Total Rides: 958
Following
betsyflan
Mpls, MN
Total Rides: 958
Following
Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Saturday 3/4/23 @ 2:57 PM
Difficulty: 7.11 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 12:12 PM
Difficulty: 5.66 / 10
136kj
80rpm
41%
17mph
30 min Bootcamp: Core
Joslyn Thompson Rule
Thursday 3/2/23 @ 11:50 AM
Difficulty: 6.84 / 10
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 3/1/23 @ 11:42 AM
Difficulty: 6.67 / 10
172kj
92rpm
34%
16mph
30 min 2000s Bootcamp
Joslyn Thompson Rule
Sunday 2/26/23 @ 4:52 PM
Difficulty: 6.77 / 10
