betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

30 min New Tracks Ride
Emma Lovewell
Friday 1/5/24 @ 9:59 PM
Difficulty: 7.57 / 10
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233kj
75rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 12:18 PM
Difficulty: 6.39 / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 1/4/24 @ 11:45 AM
Difficulty: 8.29 / 10
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Thursday 1/4/24 @ 11:40 AM
Difficulty: NaN / 10
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10 min Core Strength
Rad Lopez
Wednesday 1/3/24 @ 12:8 PM
Difficulty: 6.15 / 10
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30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 11:35 AM
Difficulty: 0 / 10
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225kj
75rpm
44%
17mph
45 min Hiking Bootcamp
Rebecca Kennedy
Monday 1/1/24 @ 4:56 PM
Difficulty: 7.86 / 10
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15 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 5:19 PM
Difficulty: 6.99 / 10
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5 min Cool Down Walk
Mariana Fernández
Sunday 12/31/23 @ 5:10 PM
Difficulty: 3.16 / 10
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30 min Club Bangers Run
Alex Toussaint
Sunday 12/31/23 @ 4:39 PM
Difficulty: 7.32 / 10
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