betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

20 min 2010s Pop Ride
Ally Love
Tuesday 3/28/23 @ 12:38 PM
Difficulty: 7.07 / 10
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159kj
87rpm
41%
18mph
30 min 90s Run
Robin Arzón
Monday 3/27/23 @ 10:37 AM
Difficulty: 6.21 / 10
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30 min 90s Ride
Emma Lovewell
Sunday 3/26/23 @ 2:56 PM
Difficulty: 7.51 / 10
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236kj
80rpm
43%
18mph
30 min Pop Bootcamp
Rebecca Kennedy
Friday 3/24/23 @ 8:15 PM
Difficulty: 7.45 / 10
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30 min WHM Two for One Bootcamp
Hannah & Joslyn
Thursday 3/23/23 @ 10:50 AM
Difficulty: 6.15 / 10
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30 min 90s Run
Jermaine Johnson
Wednesday 3/22/23 @ 4:13 PM
Difficulty: 6.83 / 10
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20 min Pop Ride
Emma Lovewell
Tuesday 3/21/23 @ 11:23 AM
Difficulty: 7.05 / 10
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139kj
81rpm
40%
17mph
30 min Hip Hop Run
Joslyn Thompson Rule
Monday 3/20/23 @ 10:27 PM
Difficulty: 6.95 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 11:12 AM
Difficulty: 3.57 / 10
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20 min Soft Rock Walk
Andy Speer
Tuesday 3/14/23 @ 10:48 AM
Difficulty: 4.92 / 10
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