Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 5/24/23 @ 10:49 AM
Difficulty: 7.59 / 10
209kj
76rpm
43%
17mph
Tuesday 5/23/23 @ 10:42 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Ally Love
Monday 5/22/23 @ 10:36 AM
Difficulty: 7.29 / 10
213kj
86rpm
40%
17mph
30 min Intervals Run
Olivia Amato
Sunday 5/21/23 @ 6:49 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 11:9 AM
Difficulty: 5.99 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/19/23 @ 10:36 AM
Difficulty: 7.6 / 10
172kj
72rpm
40%
15mph
30 min Hip Hop Run
Alex Toussaint
Thursday 5/18/23 @ 4:25 PM
Difficulty: 7.54 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/17/23 @ 10:58 AM
Difficulty: 5.85 / 10
 
20 min EDM Run
Matt Wilpers
Wednesday 5/17/23 @ 10:31 AM
Difficulty: 6.55 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Monday 5/15/23 @ 11:12 AM
Difficulty: 0 / 10