betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

5 min Core Strength
Ben Alldis
Sunday 7/9/23 @ 6:24 PM
Difficulty: 6.14 / 10
View Class
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 7/9/23 @ 5:51 PM
Difficulty: 7.84 / 10
View Class
256kj
81rpm
45%
18mph
5 min Core Strength
Andy Speer
Saturday 7/8/23 @ 6:23 PM
Difficulty: 6.1 / 10
View Class
 
30 min Hip Hop Run
Alex Toussaint
Saturday 7/8/23 @ 5:49 PM
Difficulty: 7.11 / 10
View Class
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Friday 7/7/23 @ 12:51 AM
Difficulty: 7.22 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 1:42 PM
Difficulty: 6.3 / 10
View Class
 
20 min Fourth of July Run
Logan Aldridge
Wednesday 7/5/23 @ 1:20 PM
Difficulty: 6.84 / 10
View Class
 
5 min Warm Up Run
Camila Ramón
Wednesday 7/5/23 @ 1:12 PM
Difficulty: 4.65 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 2:37 AM
Difficulty: 6.3 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/4/23 @ 11:17 AM
Difficulty: 7.8 / 10
View Class
204kj
68rpm
45%
16mph