betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

20 min Hip Hop Run
Olivia Amato
Sunday 7/23/23 @ 3:16 PM
Difficulty: 6.76 / 10
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45 min Hip Hop Run
Kirsten Ferguson
Sunday 7/23/23 @ 2:30 PM
Difficulty: 6.94 / 10
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30 min Pop Ride
Jenn Sherman
Saturday 7/22/23 @ 4:55 PM
Difficulty: 7.33 / 10
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263kj
80rpm
46%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 7/20/23 @ 11:16 AM
Difficulty: 5.5 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 7/20/23 @ 11:5 AM
Difficulty: 6.38 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 10:44 AM
Difficulty: 7.43 / 10
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150kj
81rpm
41%
17mph
30 min Pop Run
Susie Chan
Wednesday 7/19/23 @ 9:26 PM
Difficulty: 0 / 10
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15 min Pop Run
Kirsten Ferguson
Tuesday 7/18/23 @ 11:3 AM
Difficulty: 6.27 / 10
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20 min Hip Hop Run
Olivia Amato
Tuesday 7/18/23 @ 10:42 AM
Difficulty: 6.76 / 10
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10 min Cool Down Run
Alex Toussaint
Monday 7/17/23 @ 11:9 AM
Difficulty: 4.87 / 10
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