Workouts

20 min Pop Ride
Hannah Frankson
Tuesday 8/15/23 @ 10:40 AM
Difficulty: 7.1 / 10
145kj
85rpm
40%
17mph
30 min Intervals Run
Selena Samuela
Monday 8/14/23 @ 9:6 PM
Difficulty: 7.84 / 10
 
30 min Endurance Run
Becs Gentry
Friday 8/11/23 @ 10:57 AM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 10:59 AM
Difficulty: 5.38 / 10
 
15 min Pop Run
Jess Sims
Tuesday 8/8/23 @ 10:41 AM
Difficulty: 6.81 / 10
 
15 min Climb Ride
Ben Alldis
Tuesday 8/8/23 @ 10:22 AM
Difficulty: 7.87 / 10
251kj
71rpm
63%
24mph
Monday 8/7/23 @ 10:15 AM
Difficulty: NaN / 10
 
Friday 8/4/23 @ 10:46 AM
Difficulty: NaN / 10
 
Thursday 8/3/23 @ 11:15 AM
Difficulty: NaN / 10
 
30 min Pop Run
Matty Maggiacomo
Thursday 8/3/23 @ 10:45 AM
Difficulty: 6.51 / 10