betsyflan
Mpls, MN
Total Rides: 958
Following
betsyflan
Mpls, MN
Total Rides: 958
Following
Workouts
45 min HIIT Bootcamp: Full Body
Andy Speer
Friday 9/1/23 @ 10:34 AM
Difficulty: 8.24 / 10
30 min Pop Punk Bootcamp
Selena Samuela
Wednesday 8/30/23 @ 10:36 AM
Difficulty: 8.05 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 8/29/23 @ 9:12 PM
Difficulty: 7.73 / 10
205kj
68rpm
45%
16mph
5 min Lower Body Stretch
Callie Gullickson
Monday 8/28/23 @ 11:15 AM
Difficulty: 3.95 / 10