betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

20 min Hip Hop Ride
Olivia Amato
Thursday 10/5/23 @ 10:30 AM
Difficulty: 8.19 / 10
View Class
163kj
83rpm
42%
18mph
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Wednesday 10/4/23 @ 8:50 PM
Difficulty: 7.28 / 10
View Class
 
5 min Core Strength
Andy Speer
Tuesday 10/3/23 @ 10:0 AM
Difficulty: 6.76 / 10
View Class
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/3/23 @ 9:51 AM
Difficulty: 7.02 / 10
View Class
 
20 min Hip Hop Run
Robin Arzón
Tuesday 10/3/23 @ 9:26 AM
Difficulty: 6.37 / 10
View Class
 
5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 10/3/23 @ 9:20 AM
Difficulty: 4.24 / 10
View Class
 
10 min Core Strength
Adrian Williams
Monday 10/2/23 @ 10:21 AM
Difficulty: 6.58 / 10
View Class
 
30 min Janet Jackson Run
Becs Gentry
Monday 10/2/23 @ 9:43 AM
Difficulty: 7.76 / 10
View Class
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 10/1/23 @ 11:50 AM
Difficulty: 5.68 / 10
View Class
 
30 min Janet Jackson Ride
Emma Lovewell
Sunday 10/1/23 @ 11:18 AM
Difficulty: 7.74 / 10
View Class
243kj
86rpm
42%
18mph