Workouts

5 min Core Strength
Rad Lopez
Saturday 11/4/23 @ 6:56 PM
Difficulty: 6.53 / 10
 
30 min Ludacris Run
Kirsten Ferguson
Saturday 11/4/23 @ 6:20 PM
Difficulty: 7 / 10
 
5 min Core Strength
Andy Speer
Friday 11/3/23 @ 11:5 AM
Difficulty: 6.22 / 10
 
Flash 15
Jess Sims
Friday 11/3/23 @ 10:49 AM
Difficulty: 7.56 / 10
 
15 min Hip Hop Run
Hannah Frankson
Friday 11/3/23 @ 10:31 AM
Difficulty: 6.61 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 11/2/23 @ 11:2 AM
Difficulty: 3.81 / 10
 
10 min Red (Taylor's Version) Cool Down
Susie Chan
Thursday 11/2/23 @ 10:50 AM
Difficulty: 4.77 / 10
 
30 min Taylor Swift Midnights Run
Susie Chan
Thursday 11/2/23 @ 10:18 AM
Difficulty: 6.71 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 11/1/23 @ 10:52 AM
Difficulty: 6.39 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/1/23 @ 10:19 AM
Difficulty: 7.83 / 10
221kj
82rpm
41%
17mph