betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

30 min 2000s Run
Logan Aldridge
Saturday 11/11/23 @ 4:28 PM
Difficulty: 7.28 / 10
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30 min DMX Run
Joslyn Thompson Rule
Friday 11/10/23 @ 5:16 PM
Difficulty: 7.31 / 10
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20 min EDM Ride
Hannah Frankson
Wednesday 11/8/23 @ 11:29 AM
Difficulty: 7.31 / 10
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135kj
74rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/8/23 @ 11:23 AM
Difficulty: 4.17 / 10
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21kj
91rpm
30%
14mph
5 min Core Strength
Andy Speer
Tuesday 11/7/23 @ 12:5 PM
Difficulty: 6.23 / 10
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30 min Pop Bootcamp
Selena Samuela
Tuesday 11/7/23 @ 11:32 AM
Difficulty: 7.85 / 10
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5 min Warm Up Walk
Selena Samuela
Tuesday 11/7/23 @ 11:26 AM
Difficulty: 4.45 / 10
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10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 11/6/23 @ 11:51 AM
Difficulty: 6.57 / 10
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30 min Ludacris Ride
Jess King
Monday 11/6/23 @ 11:19 AM
Difficulty: 8.04 / 10
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227kj
84rpm
41%
18mph
45 min Taylor Swift Run
Susie Chan
Sunday 11/5/23 @ 6:58 PM
Difficulty: 6.8 / 10
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