betsyflan
Mpls, MN
Total Rides: 958

Following

betsyflan
Mpls, MN
Total Rides: 958

Following

Workouts

30 min EDM Run
Becs Gentry
Saturday 11/25/23 @ 1:58 PM
Difficulty: 8.09 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Saturday 11/25/23 @ 1:52 PM
Difficulty: 4.1 / 10
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45 min Taylor Swift Run
Susie Chan
Thursday 11/23/23 @ 2:1 PM
Difficulty: 6.8 / 10
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10 min Lower Body Stretch
Jess King
Wednesday 11/22/23 @ 12:0 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 11:54 AM
Difficulty: 5.95 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:29 AM
Difficulty: 7.32 / 10
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139kj
78rpm
41%
17mph
10 min Arms & Light Weights
Jenn Sherman
Tuesday 11/21/23 @ 11:52 AM
Difficulty: 5.52 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/21/23 @ 11:21 AM
Difficulty: 6.6 / 10
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208kj
76rpm
43%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 11/19/23 @ 5:1 PM
Difficulty: 6.95 / 10
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30 min Hip Hop Run
Rebecca Kennedy
Sunday 11/19/23 @ 4:23 PM
Difficulty: 7.32 / 10
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