Workouts
13kj
71rpm
30%
11mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 5:3 AM
Difficulty: 5 / 10
10 min Power & Performance Benchmark
Adrian Williams
Sunday 1/14/24 @ 4:2 PM
Difficulty: 7.2 / 10
104kj
60rpm
37%
12mph
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 4:23 PM
Difficulty: 6.87 / 10