Workouts

10 min Happiness Meditation
Ross Rayburn
Friday 12/1/23 @ 12:31 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 5:1 AM
Difficulty: 0 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 11/30/23 @ 1:26 PM
Difficulty: 5.91 / 10
 
20 min Boxing Bootcamp: Core
Selena Samuela
Thursday 11/30/23 @ 12:52 PM
Difficulty: 6.94 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 5:47 AM
Difficulty: 2.8 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 1:16 PM
Difficulty: 6.35 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 11/29/23 @ 12:11 PM
Difficulty: 2.7 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 11/29/23 @ 4:51 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 11/28/23 @ 1:35 PM
Difficulty: 7.27 / 10
 
10 min Pop Barre
Hannah Corbin
Tuesday 11/28/23 @ 1:22 PM
Difficulty: 5.45 / 10