Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 12/13/23 @ 11:31 AM
Difficulty: 6.81 / 10
65kj
72rpm
32%
12mph
71kj
58rpm
39%
13mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 12/12/23 @ 11:33 AM
Difficulty: 6.9 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Monday 12/11/23 @ 12:6 PM
Difficulty: 4.45 / 10