Workouts

15 min Calming Meditation
Kirra Michel
Thursday 12/14/23 @ 4:5 AM
Difficulty: 0 / 10
 
30 min 90s Pilates
Kristin McGee
Wednesday 12/13/23 @ 11:56 AM
Difficulty: 6.73 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 12/13/23 @ 11:31 AM
Difficulty: 6.81 / 10
65kj
72rpm
32%
12mph
15 min Calming Meditation
Kirra Michel
Wednesday 12/13/23 @ 4:11 AM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/12/23 @ 12:15 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 12/12/23 @ 12:2 PM
Difficulty: 7.2 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 11:37 AM
Difficulty: 0 / 10
71kj
58rpm
39%
13mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 12/12/23 @ 11:33 AM
Difficulty: 6.9 / 10
 
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Monday 12/11/23 @ 12:6 PM
Difficulty: 4.45 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 11:59 AM
Difficulty: 6.39 / 10