Workouts
40kj
49rpm
40%
11mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 12/19/23 @ 5:10 AM
Difficulty: 0 / 10
10 min Lower Body Stretch
Adrian Williams
Monday 12/18/23 @ 12:11 PM
Difficulty: 3.7 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 11:36 AM
Difficulty: 7.62 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 12/17/23 @ 4:27 PM
Difficulty: 6.08 / 10
20 min Holiday Full Body Strength
Selena Samuela
Sunday 12/17/23 @ 4:5 PM
Difficulty: 0 / 10
30 min Holiday Yoga Conditioning
Kristin McGee
Sunday 12/17/23 @ 3:44 PM
Difficulty: 6.22 / 10