Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 2/7/24 @ 4:28 AM
Difficulty: 0 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 2/6/24 @ 11:47 AM
Difficulty: 5.88 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 11:2 AM
Difficulty: 2.28 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 2/6/24 @ 6:8 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 4:55 AM
Difficulty: 4 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 2/5/24 @ 12:58 PM
Difficulty: 4.18 / 10
 
15 min Low Impact Ride
Ally Love
Monday 2/5/24 @ 12:34 PM
Difficulty: 6.03 / 10
56kj
76rpm
32%
13mph
30 min Country Ride
Ally Love
Monday 2/5/24 @ 12:1 PM
Difficulty: 7.48 / 10
127kj
61rpm
41%
14mph
10 min Core Strength
Ben Alldis
Monday 2/5/24 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 2/5/24 @ 11:28 AM
Difficulty: 0 / 10