Workouts
109kj
57rpm
39%
13mph
10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 3:0 PM
Difficulty: 4.42 / 10
30 min Power & Performance
Adrian Williams
Saturday 12/23/23 @ 2:20 PM
Difficulty: 8.02 / 10
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 1:48 PM
Difficulty: 6.94 / 10
117kj
63rpm
38%
13mph
5 min Calming Meditation
Mariana FernΓ‘ndez
Saturday 12/23/23 @ 3:18 AM
Difficulty: 0 / 10