Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 1:49 PM
Difficulty: 7.42 / 10
109kj
57rpm
39%
13mph
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 5:40 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Saturday 12/23/23 @ 3:0 PM
Difficulty: 4.42 / 10
 
5 min Core Strength
Andy Speer
Saturday 12/23/23 @ 2:53 PM
Difficulty: 6.22 / 10
 
30 min Power & Performance
Adrian Williams
Saturday 12/23/23 @ 2:20 PM
Difficulty: 8.02 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 1:48 PM
Difficulty: 6.94 / 10
117kj
63rpm
38%
13mph
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 4:26 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana FernΓ‘ndez
Saturday 12/23/23 @ 3:18 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 3:41 AM
Difficulty: 0 / 10
 
15 min Pop Punk Barre
Ally Love
Thursday 12/21/23 @ 1:3 PM
Difficulty: 5.47 / 10