Workouts

10 min 90s Barre
Ally Love
Wednesday 1/10/24 @ 2:26 PM
Difficulty: 5.5 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 1:2 PM
Difficulty: 3.54 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 12:50 PM
Difficulty: 6.33 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/10/24 @ 12:39 PM
Difficulty: 6.95 / 10
 
20 min Upper Body Strength
Selena Samuela
Wednesday 1/10/24 @ 12:12 PM
Difficulty: 7.5 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 4:33 AM
Difficulty: 4 / 10
 
Tuesday 1/9/24 @ 2:31 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 1/9/24 @ 12:34 PM
Difficulty: 6.54 / 10
 
10 min Country Barre: Lower Body
Ally Love
Tuesday 1/9/24 @ 12:22 PM
Difficulty: 6.5 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 11:49 AM
Difficulty: 8.33 / 10