Workouts

20 min HIIT Ride
Cody Rigsby
Thursday 11/23/23 @ 2:12 PM
Difficulty: 7.52 / 10
144kj
71rpm
45%
17mph
20 min Advanced Beginner Run
Jess Sims
Tuesday 11/21/23 @ 10:58 PM
Difficulty: 6.6 / 10
 
30 min 80s Walk
Matty Maggiacomo
Sunday 11/19/23 @ 2:34 PM
Difficulty: 5.54 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 11/18/23 @ 6:30 PM
Difficulty: 7.86 / 10
207kj
70rpm
45%
17mph
20 min Advanced Beginner Run
Susie Chan
Friday 11/17/23 @ 11:24 PM
Difficulty: 5.77 / 10
 
30 min 2000s Walk
Robin Arzón
Wednesday 11/15/23 @ 11:30 PM
Difficulty: 5.9 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Monday 11/13/23 @ 11:15 AM
Difficulty: 7.74 / 10
200kj
71rpm
44%
17mph
20 min Advanced Beginner Run
Jess Sims
Sunday 11/12/23 @ 3:42 PM
Difficulty: 6.54 / 10
 
30 min 80s Walk
Selena Samuela
Saturday 11/11/23 @ 4:50 PM
Difficulty: 4.96 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/10/23 @ 11:23 PM
Difficulty: 8.16 / 10
143kj
75rpm
43%
17mph