Workouts

30 min Upper Body: Push
Ben Alldis
Sunday 1/7/24 @ 8:34 PM
Difficulty: 7.46 / 10
 
30 min 90s Walk
Kirsten Ferguson
Saturday 1/6/24 @ 7:57 PM
Difficulty: 6.03 / 10
 
30 min 80s Walk
Matty Maggiacomo
Saturday 1/6/24 @ 5:4 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Friday 1/5/24 @ 11:28 PM
Difficulty: 7.4 / 10
205kj
72rpm
44%
17mph
30 min Upper Body: Pull
Ben Alldis
Friday 1/5/24 @ 10:51 PM
Difficulty: 7.2 / 10
 
5 min Patience Meditation
Cody Rigsby
Friday 1/5/24 @ 12:29 AM
Difficulty: 2.88 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:23 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Friday 1/5/24 @ 12:17 AM
Difficulty: 0 / 10
 
30 min WHM Two for One Run
Kirsten & Robin
Wednesday 1/3/24 @ 11:51 PM
Difficulty: 6.8 / 10
 
30 min Legs & Core
Ben Alldis
Wednesday 1/3/24 @ 11:13 PM
Difficulty: 7.46 / 10