betsy426
Pittsburgh pa
Total Rides: 739

Following

betsy426
Pittsburgh pa
Total Rides: 739

Following

Workouts

5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 6/4/23 @ 4:32 PM
Difficulty: 3.97 / 10
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60 min Power Zone Endurance
Denis Morton
Saturday 6/3/23 @ 6:47 PM
Difficulty: 7.31 / 10
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425kj
78rpm
42%
17mph
45 min Power Zone Ride
Christine D'Ercole
Friday 6/2/23 @ 10:21 PM
Difficulty: 7.48 / 10
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318kj
77rpm
42%
17mph
20 min 80s Run
Kirsten Ferguson
Wednesday 5/31/23 @ 11:5 PM
Difficulty: 6.81 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/31/23 @ 10:35 PM
Difficulty: 6.76 / 10
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45 min Power Zone Ride
Ben Alldis
Tuesday 5/30/23 @ 10:2 PM
Difficulty: 8.24 / 10
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329kj
76rpm
43%
17mph
20 min 80s Run
Robin Arzón
Monday 5/29/23 @ 12:51 PM
Difficulty: 6.33 / 10
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60 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/28/23 @ 7:28 PM
Difficulty: 7.51 / 10
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430kj
79rpm
42%
17mph
15 min 90s Pop Run
Jon Hosking
Saturday 5/27/23 @ 5:35 PM
Difficulty: 6.18 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Saturday 5/27/23 @ 4:39 PM
Difficulty: 6.52 / 10
View Class
320kj
78rpm
42%
17mph