betsy426
Pittsburgh pa
Total Rides: 739

Following

betsy426
Pittsburgh pa
Total Rides: 739

Following

Workouts

20 min HIIT Run
Kirsten Ferguson
Wednesday 6/7/23 @ 10:52 PM
Difficulty: 7.57 / 10
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5 min Lower Body Stretch
Ben Alldis
Wednesday 6/7/23 @ 10:43 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 6/7/23 @ 10:36 PM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 6/7/23 @ 10:16 PM
Difficulty: 7.54 / 10
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45 min Power Zone Max Ride
Olivia Amato
Tuesday 6/6/23 @ 10:7 PM
Difficulty: 8.8 / 10
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311kj
76rpm
41%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 6/5/23 @ 10:10 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 6/5/23 @ 9:46 PM
Difficulty: 7.03 / 10
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15 min Intervals Run
Jess Sims
Sunday 6/4/23 @ 5:16 PM
Difficulty: 6.88 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 6/4/23 @ 5:1 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 6/4/23 @ 4:39 PM
Difficulty: 7.47 / 10
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