betsy426
Pittsburgh pa
Total Rides: 739

Following

betsy426
Pittsburgh pa
Total Rides: 739

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 6/17/23 @ 2:15 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 6/17/23 @ 1:52 PM
Difficulty: 7.12 / 10
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20 min 90s Run
Robin Arzón
Monday 6/12/23 @ 11:39 PM
Difficulty: 6.11 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 6/12/23 @ 11:29 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 6/12/23 @ 11:6 PM
Difficulty: 7.12 / 10
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60 min Power Zone Ride
Ben Alldis
Saturday 6/10/23 @ 11:44 AM
Difficulty: 8.06 / 10
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430kj
80rpm
41%
17mph
20 min HIIT Run
Marcel Dinkins
Friday 6/9/23 @ 10:48 PM
Difficulty: 5.86 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 6/9/23 @ 10:34 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/9/23 @ 10:10 PM
Difficulty: 7.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 6/8/23 @ 10:15 PM
Difficulty: 7.54 / 10
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331kj
81rpm
41%
17mph