betsy426
Pittsburgh pa
Total Rides: 739

Following

betsy426
Pittsburgh pa
Total Rides: 739

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 6/21/23 @ 11:12 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Wednesday 6/21/23 @ 10:37 PM
Difficulty: 7.91 / 10
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20 min HIIT Ride
Cody Rigsby
Monday 6/19/23 @ 10:55 PM
Difficulty: 7.66 / 10
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134kj
71rpm
44%
17mph
5 min Upper Body Stretch
Ben Alldis
Monday 6/19/23 @ 10:46 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Monday 6/19/23 @ 10:14 PM
Difficulty: 7.17 / 10
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20 min HIIT Run
Marcel Dinkins
Sunday 6/18/23 @ 4:6 PM
Difficulty: 6.27 / 10
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20 min Full Body Strength
Ben Alldis
Sunday 6/18/23 @ 3:38 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 6/17/23 @ 2:50 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Saturday 6/17/23 @ 2:43 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Saturday 6/17/23 @ 2:27 PM
Difficulty: 6.87 / 10
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