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betsy426
Pittsburgh pa
Total Rides: 739
Following
betsy426
Pittsburgh pa
Total Rides: 739
Following
Workouts
Previous Workouts
Next Workouts
5 min Upper Body Stretch
Ben Alldis
Sunday 6/25/23 @ 8:33 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Sunday 6/25/23 @ 8:1 PM
Difficulty: 7.25 / 10
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20 min HIIT Run
Rebecca Kennedy
Saturday 6/24/23 @ 6:46 PM
Difficulty: 5.81 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 6/24/23 @ 6:31 PM
Difficulty: 3.75 / 10
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30 min Full Body Strength
Ben Alldis
Saturday 6/24/23 @ 5:59 PM
Difficulty: 7.19 / 10
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20 min 80s Ride
Cody Rigsby
Friday 6/23/23 @ 11:52 PM
Difficulty: 7.11 / 10
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136
kj
72
rpm
44
%
17
mph
5 min Lower Body Stretch
Ben Alldis
Friday 6/23/23 @ 11:40 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Friday 6/23/23 @ 11:27 PM
Difficulty: 7.27 / 10
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20 min Lower Body Strength
Ben Alldis
Friday 6/23/23 @ 11:3 PM
Difficulty: 7.32 / 10
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20 min HIIT Run
Marcel Dinkins
Wednesday 6/21/23 @ 11:28 PM
Difficulty: 6.18 / 10
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Previous Workouts
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