Workouts

20 min 90s Run
Robin Arzón
Saturday 9/9/23 @ 1:13 PM
Difficulty: 6.52 / 10
 
20 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 9/6/23 @ 10:30 PM
Difficulty: 8.13 / 10
143kj
71rpm
45%
17mph
20 min HIIT Run
Kirsten Ferguson
Monday 9/4/23 @ 7:3 PM
Difficulty: 6.5 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Saturday 9/2/23 @ 11:4 PM
Difficulty: 8.12 / 10
139kj
75rpm
43%
17mph
20 min Advanced Beginner Run
Matty Maggiacomo
Wednesday 8/30/23 @ 10:43 PM
Difficulty: 6.21 / 10
 
20 min HIIT Ride
Jenn Sherman
Thursday 8/24/23 @ 10:20 PM
Difficulty: 7.67 / 10
138kj
74rpm
42%
17mph
30 min 80s Walk
Matty Maggiacomo
Saturday 8/19/23 @ 1:17 PM
Difficulty: 5.85 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Friday 8/18/23 @ 10:40 PM
Difficulty: 8.12 / 10
139kj
73rpm
43%
17mph
30 min Hike
Robin Arzón
Tuesday 8/15/23 @ 10:14 PM
Difficulty: 7.35 / 10
 
30 min HIIT & Hills Ride
Ally Love
Sunday 8/13/23 @ 4:52 PM
Difficulty: 8.11 / 10
193kj
72rpm
43%
16mph