Workouts

20 min Beginner Run
Matt Wilpers
Saturday 10/14/23 @ 2:9 PM
Difficulty: 5.24 / 10
 
20 min 90s Pop Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 10:54 PM
Difficulty: 7.02 / 10
119kj
76rpm
40%
16mph
30 min Walk + Run
Matty Maggiacomo
Tuesday 10/10/23 @ 10:38 PM
Difficulty: 6.56 / 10
 
20 min HIIT Ride
Ally Love
Wednesday 10/4/23 @ 9:44 PM
Difficulty: 7.87 / 10
127kj
70rpm
42%
16mph
20 min Hip Hop Run
Robin Arzón
Saturday 9/30/23 @ 10:48 PM
Difficulty: 6.37 / 10
 
20 min HIIT Ride
Bradley Rose
Thursday 9/28/23 @ 10:19 PM
Difficulty: 7.65 / 10
122kj
74rpm
41%
16mph
20 min Intervals Run
Robin Arzón
Saturday 9/23/23 @ 2:49 PM
Difficulty: 7.71 / 10
 
20 min HIIT Ride
Ally Love
Saturday 9/16/23 @ 1:4 PM
Difficulty: 7.63 / 10
132kj
75rpm
42%
16mph
20 min Advanced Beginner Run
Matty Maggiacomo
Wednesday 9/13/23 @ 10:17 PM
Difficulty: 5.49 / 10
 
20 min HIIT Ride
Camila Ramón
Sunday 9/10/23 @ 2:2 PM
Difficulty: 7.78 / 10
128kj
72rpm
43%
16mph