Workouts

15 min Pop Ride
Cody Rigsby
Monday 9/9/24 @ 9:19 PM
Difficulty: 6.94 / 10
61kj
66rpm
37%
13mph
Sunday 9/8/24 @ 4:6 PM
Difficulty: NaN / 10
37kj
68rpm
34%
13mph
Friday 9/6/24 @ 5:53 PM
Difficulty: NaN / 10
 
Thursday 9/5/24 @ 4:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 9/4/24 @ 4:2 PM
Difficulty: 3.35 / 10
 
Wednesday 9/4/24 @ 3:52 PM
Difficulty: NaN / 10
34kj
73rpm
32%
13mph
Wednesday 9/4/24 @ 3:48 PM
Difficulty: NaN / 10
 
Tuesday 9/3/24 @ 9:45 PM
Difficulty: NaN / 10
 
Tuesday 9/3/24 @ 8:51 PM
Difficulty: NaN / 10
28kj
73rpm
31%
12mph
10 min Full Body Stretch
Adrian Williams
Friday 8/30/24 @ 10:57 AM
Difficulty: 0 / 10