Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 1/1/25 @ 11:41 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 1/1/25 @ 11:40 PM
Difficulty: 3.11 / 10
 
Wednesday 1/1/25 @ 11:28 PM
Difficulty: NaN / 10
2kj
57rpm
30%
10mph
5 min Core Strength
Emma Lovewell
Wednesday 1/1/25 @ 11:3 PM
Difficulty: 5.6 / 10
 
5 min Warm Up Ride
Bradley Rose
Wednesday 1/1/25 @ 10:55 PM
Difficulty: 4.11 / 10
14kj
80rpm
29%
12mph
20 min Morning Yoga Flow
Aditi Shah
Monday 12/23/24 @ 11:38 AM
Difficulty: 4.61 / 10
 
Thursday 12/19/24 @ 10:17 PM
Difficulty: NaN / 10
43kj
65rpm
30%
11mph
Wednesday 12/18/24 @ 11:35 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/16/24 @ 11:10 PM
Difficulty: 5.25 / 10
 
Monday 12/16/24 @ 10:58 PM
Difficulty: NaN / 10
37kj
70rpm
32%
12mph