betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/24/24 @ 12:32 PM
Difficulty: 4.15 / 10
10 min Alternative Pilates
Anna Greenberg
Wednesday 1/24/24 @ 12:21 PM
Difficulty: 5.32 / 10
75kj
68rpm
36%
13mph
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Monday 1/22/24 @ 12:7 PM
Difficulty: 7.02 / 10
30 min Top 50 Music Row: #40-31
Adrian Williams
Sunday 1/21/24 @ 4:48 PM
Difficulty: 7.26 / 10
133kj
65rpm
41%
14mph
124kj
60rpm
42%
14mph