Workouts

30 min Top 50 Music Full Body: #10-1
Jess Sims
Friday 1/13/23 @ 12:23 PM
Difficulty: 7.44 / 10
 
20 min Hip Hop Barre
Ally Love
Wednesday 1/11/23 @ 12:39 PM
Difficulty: 5.49 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/11/23 @ 12:33 PM
Difficulty: 3.97 / 10
16kj
55rpm
38%
12mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/11/23 @ 12:1 PM
Difficulty: 7.97 / 10
182kj
62rpm
48%
16mph
10 min 2010s Pop Barre: Core
Ally Love
Monday 1/9/23 @ 12:35 PM
Difficulty: 5.54 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/9/23 @ 12:23 PM
Difficulty: 6.22 / 10
 
60 min Cover to Cover Ride
Jenn Sherman
Saturday 1/7/23 @ 11:59 AM
Difficulty: 7.93 / 10
269kj
60rpm
43%
14mph
5 min Cool Down Ride
Ally Love
Tuesday 1/3/23 @ 11:53 PM
Difficulty: 3.65 / 10
16kj
58rpm
39%
12mph
30 min Top 50 Music Ride: #20-11
Ally Love
Tuesday 1/3/23 @ 11:21 PM
Difficulty: 7.58 / 10
143kj
58rpm
46%
15mph
20 min Spinal Mobility
Adrian Williams
Monday 1/2/23 @ 1:45 PM
Difficulty: 3.93 / 10