betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Friday 2/2/24 @ 12:32 PM
Difficulty: 6.25 / 10
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30 min 90s Ride
Denis Morton
Friday 2/2/24 @ 12:0 PM
Difficulty: 7.42 / 10
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117kj
67rpm
37%
13mph
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 12:32 PM
Difficulty: 6.44 / 10
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30 min Country Pop Row
Ash Pryor
Wednesday 1/31/24 @ 12:0 PM
Difficulty: 6.61 / 10
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20 min Move for You: Pilates
Kristin McGee
Tuesday 1/30/24 @ 12:5 PM
Difficulty: 4.92 / 10
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5 min Core Strength
Robin Arzón
Tuesday 1/30/24 @ 11:59 AM
Difficulty: 6.45 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/28/24 @ 2:47 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Christine D'Ercole
Sunday 1/28/24 @ 1:59 PM
Difficulty: 8.08 / 10
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124kj
71rpm
30%
12mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 1/25/24 @ 12:8 PM
Difficulty: 4.54 / 10
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5 min Warm Up Row
Matt Wilpers
Thursday 1/25/24 @ 12:0 PM
Difficulty: 4.26 / 10
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