betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
10 min Full Body Stretch
Adrian Williams
Saturday 3/25/23 @ 1:32 PM
Difficulty: 4.13 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/25/23 @ 12:50 PM
Difficulty: 6.35 / 10
147kj
67rpm
41%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/22/23 @ 11:7 AM
Difficulty: 5.86 / 10
140kj
76rpm
36%
15mph
30 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 3/19/23 @ 2:17 PM
Difficulty: 4.34 / 10
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/17/23 @ 11:2 AM
Difficulty: 0 / 10
154kj
70rpm
40%
15mph
213kj
60rpm
43%
14mph