betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/14/23 @ 11:40 AM
Difficulty: 7.45 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 4/14/23 @ 11:17 AM
Difficulty: 6.35 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 4/13/23 @ 11:35 AM
Difficulty: 4.9 / 10
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 4/13/23 @ 11:14 AM
Difficulty: 4.39 / 10
10 min Arms & Shoulders Strength
Erik Jäger
Thursday 4/6/23 @ 8:3 PM
Difficulty: 6.26 / 10
87kj
60rpm
42%
14mph
