betsbestrong
Reston, VA
Total Rides: 1226

Following

betsbestrong
Reston, VA
Total Rides: 1226

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 4/24/23 @ 11:28 AM
Difficulty: 6.56 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 4/24/23 @ 11:17 AM
Difficulty: 5.66 / 10
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15 min EDM Ride
Camila Ramón
Monday 4/24/23 @ 11:0 AM
Difficulty: 7.6 / 10
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79kj
53rpm
50%
15mph
10 min Barre
Hannah Corbin
Wednesday 4/19/23 @ 11:31 AM
Difficulty: 6.65 / 10
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20 min Pop Ride
Camila Ramón
Wednesday 4/19/23 @ 10:59 AM
Difficulty: 7.45 / 10
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86kj
56rpm
45%
14mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 4/17/23 @ 11:38 AM
Difficulty: 6.89 / 10
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10 min Barre
Hannah Corbin
Monday 4/17/23 @ 11:27 AM
Difficulty: 7.01 / 10
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10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 11:15 AM
Difficulty: 6.08 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 4/15/23 @ 12:4 PM
Difficulty: 0 / 10
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30 min Disco Ride
Cody Rigsby
Saturday 4/15/23 @ 11:32 AM
Difficulty: 7.6 / 10
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129kj
59rpm
43%
14mph