betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/15/23 @ 11:42 AM
Difficulty: 7.46 / 10
196kj
65rpm
40%
14mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/12/23 @ 11:32 AM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 11:54 AM
Difficulty: 6.93 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/10/23 @ 11:48 AM
Difficulty: 3.42 / 10
147kj
69rpm
41%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/8/23 @ 10:18 PM
Difficulty: 7.21 / 10