betsbestrong
Reston, VA
Total Rides: 1226
Following
betsbestrong
Reston, VA
Total Rides: 1226
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/22/23 @ 10:22 PM
Difficulty: 6.81 / 10
10 min Upper Body Stretch
Callie Gullickson
Sunday 5/21/23 @ 3:4 PM
Difficulty: 3.95 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/19/23 @ 11:41 AM
Difficulty: 8.18 / 10
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/17/23 @ 11:33 AM
Difficulty: 7.14 / 10
10 min Classic Rock Barre: Glutes
Ally Love
Wednesday 5/17/23 @ 11:22 AM
Difficulty: 6.31 / 10
91kj
63rpm
42%
14mph